YOU weRE CREATED TO FLOURISH
Experience personalized holistic health services and proactive preventive care.
At Proactive Health Labs, our goal is to empower you with personalized holistic health services that nurture your mind, body, and spirit. Through integrative wellness education and proactive preventive care, we help you achieve optimal health, fulfillment, joy, and peace.
Join us on your journey to lasting holistic wellbeing.
Integrative Wellness Designed for Your Personalized Journey
Explore our holistic health services and preventive care pathways to discover personalized wellness solutions tailored specifically to you. Our comprehensive framework helps you easily explore services and discover what’s possible for your wellness journey.
-
![]()
Advanced Testing
With cutting-edge testing and educational tools, we empower you to take control of your health, prevent disease, and make informed, proactive wellness choices.
-
![]()
Aesthetics & Rejuvenation
We focus on restoring hormonal harmony and cellular vitality through diagnostic testing, NAD+ therapy, and natural protocols designed for long-term health and energy.
-
![]()
Hydration & Revitalization
We support optimal health through personalized nutrition plans, IV therapy, and supplements tailored to your body’s unique needs for energy, balance, and longevity.
-
![]()
Mental & Emotional Wellbeing
Our approach nurtures emotional health by addressing stress, mindset, and nervous system balance using holistic tools that support clarity, calm, and inner resilience.
-
![]()
Performance & Recovery
Using advanced technologies, we help improve muscle tone, strength, and body composition to support physical resilience, metabolic health, and overall performance every day.
-
![]()
Detoxification & Immune Support
We offer therapies like cryotherapy, red light, and nutrient drips that strengthen immunity and support your body’s detoxification pathways to keep you feeling strong.
-
![]()
Holistic Pain Management
We relieve discomfort at its root by combining mind-body therapies, advanced technology, and natural healing to support lasting, whole-person wellness.
-
![]()
Weight Management
We blend medical expertise with IV therapy, personalized weight loss plans, and advanced nutrition testing to create a customized path toward achieving and maintaining your healthiest weight.
Get Proactive
Feel your best, every day.
-
Curated Wellness
Kickstart your wellness journey with tailored services that fuel energy, balance, and feel-good vibes—designed to keep you thriving every day.
-
Our Services
Experience science-backed services that enhance your energy, optimize function, and support long-term vitality—empowering you.
-
Membership
Our packages and memberships help you stay balanced, energized, and informed—making proactive wellness a natural part of your lifestyle.
-
Learning Lab
Unlock the power of knowledge. Our educational resources empower you to take control of your health and make informed, proactive decisions.
“Incredibly reliable, professional, kind, and educated. They have changed my health. Type 1 diabetes since 1997 and now my health is better than ever.”
~Niki K.
Knowledge for a Healthier You
Enjoy access to all our educational resources, articles, books, and guides.
From Chains to Wings: A Poetry Revolution for Healing
by Joy Stephenson-Laws (Author)
Your patterns make sense. They protected you once. This book helps you notice them, understand them, and occasionally—powerfully—choose differently.
You're not broken. Your nervous system is doing exactly what it learned to keep you safe.
Check locks five times? Say yes while your shoulders scream no? Hear your mother's critical voice coming from your mouth? These aren't flaws—they're survival strategies still running decades after the danger passed.
In our increasingly anxious world, understanding your nervous system isn't optional—it's essential. One in three adults experience anxiety. Most never understand why "just relax" makes it worse. The only nervous system guide using poetry to bypass your overthinking brain. Simple verses create instant recognition where explanations fail.
Written by a healthcare attorney who analyzed medical records for 40 years before recognizing her own inherited patterns. She checked locks while writing about not checking locks—that honesty alone makes this worth reading.
explore by category
-
My Body
Insights and guidance for every body. From family wellness to men’s, women’s, and senior health—enhance all the ways you feel stronger, balanced, and energized at every stage of life.
-
My Mind
From holistic coaching and mental health counseling to cutting-edge PRTMS® brain health—discover tools and insights to support your well-being at every stage of life.
-
My Spirit
Nurture your inner self with practices that support connection, purpose, and peace—from mindfulness and energy healing to spiritual wellness and self-discovery.
Visit Us to Explore, Learn, & Thrive
Step Into Your Wellness Journey
-
Sherman Oaks Location
Located in the vibrant San Fernando Valley, our Sherman Oaks center offers a modern, city-centered holistic wellness experience with convenient access for local residents.
-
Encinitas Location
Nestled near the coast, our Encinitas center provides a calm, beachside atmosphere designed to support relaxation, renewal, and holistic well-being.